We always hear about how pets can be used to boost our moods. In fact, it is scientifically proven that stroking a dog or a cat can lower blood pressure, causing you to feel less anxious or stressed. According to a survey by the Human-Animal Bond Research Institute, 74 percent of pet owners have said that having a pet improved their mental health. Their ability to calm humans is one of the reasons service dogs work with people with mental disorders.
But do you ever consider how your mood and energy level can impact your four-legged friend?
Imagine coming home from a tiring 8-hour shift. You had a terrible day at work and you just want to hide under your covers and go to sleep. But, your dog has been waiting hours on end for the moment you step through the door. Imagine the disappointment they feel when you step past them, completely ignoring them.
A study conducted by the University of Porto revealed that “dog training methods which involve shouting and scolding your dog, can result in negative consequences later in life such as depression” By taking two dogs and training one with punishments and the other with rewards, the researchers found that punishment-based training caused more stress hormones to be found in the dog’s saliva.
Dogs, and even cats, are intelligent animals that can analyze behaviors of other animals—including humans. If exposed too frequently to the unpleasant dynamics of anger, your dog can become nervous, aggressive, hyperactive, or frightened, and there is no doubt that this can evolve into depression in the future. Depression is evident when the dog seems lethargic, begins eating less, and has no interest in playing. Animals in zoos and aquariums often exhibit these behaviors, where the animals’ mental states depend on the attitude and actions of staff and visitors. By tapping on the glass or making loud noises, the animals can be aggravated such as this Silverback Gorilla who cracked the glass after a kid pounded the glass and his own chest.
Therefore, it is vital to be mindful of your own behavior around animals, as it will affect theirs. If your dog is displaying signs of depression, there are ways to help them. After making sure that there is no physical health issue that is causing it, you can simply start by exercising your dog more and giving it more mental stimulation. Teaching them new tricks or introducing them to other dogs will promote a healthier mindset. If untreated, pet depression may develop into a serious physical condition where vets will have to prescribe medication. So, it is important to take preventative steps when your pet begins displaying signs of depression.
Interactive dog toys that entertain your pet while you’re away will be helpful for your dog.
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